BEACH READY
Get shredded before the summer with this circuit training split designed for athletic performance and fat loss! These workouts will challenge your endurance, core strength, and cardio. Be prepared to sweat!
• 4 Workouts — Push, Legs, Pull, Total Body
• Training Split: 4 days ON 1 day OFF
• Suitable for men and women
• Includes a PDF download with the details of each workout
Get shredded before the summer with this circuit training split designed for athletic performance and fat loss! These workouts will challenge your endurance, core strength, and cardio. Be prepared to sweat!
• 4 Workouts — Push, Legs, Pull, Total Body
• Training Split: 4 days ON 1 day OFF
• Suitable for men and women
• Includes a PDF download with the details of each workout
Get shredded before the summer with this circuit training split designed for athletic performance and fat loss! These workouts will challenge your endurance, core strength, and cardio. Be prepared to sweat!
• 4 Workouts — Push, Legs, Pull, Total Body
• Training Split: 4 days ON 1 day OFF
• Suitable for men and women
• Includes a PDF download with the details of each workout